The Heart Disease Docuseries I Want My Family to Watch

Heart disease is the leading cause of death worldwide. In the United States, one person dies from it roughly every 36 seconds, and it is often called the silent killer because so many people have no warning at all.

That is why I want to tell you about Heart Disease Code. It was made by Matt Carter, a documentary filmmaker who watched heart disease kill and cripple people in his own family. When his Mom was put on cholesterol-lowering drugs, he decided he needed real answers. He expected his film to take six months. It took three years of travelling to different countries to interview over 40 cardiologists, doctors, nutrition experts and heart disease survivors.

The questions it answers

Why do roughly half of the people who have heart attacks have normal cholesterol? Why might "heart healthy" low-fat foods made with wheat, sugar and grains be part of the problem? What do sunlight, your gut and your blood sugar have to do with your heart? And which modern tests are worth asking your doctor about?

The experts in the series, including cardiologists Dr Stephen Sinatra, Dr Jack Wolfson and Dr William Davis, explain the reasons behind each answer, so you come away understanding your own heart and ready for a much better conversation with your doctor.

What you get

• The Heart Disease Code ebook with the nine natural steps
• The Untold Story of Heart Disease: nine episodes, about ten hours of interviews
• The Heart Healthy Cookbook, with over 50 easy recipes
• A companion guide for every episode, with recaps, notes and quick quizzes
• The Top 50 Foods for a Healthy Heart
• The Heart Health Supplementation Guide and the Cardiovascular Testing Guide
• The Gut Heart Connection bonus episode

Everything sits in a private members area, ready the moment you order, and you can watch, read or print it on any device.

If heart disease runs in your family, or your doctor has started to mention your blood pressure, cholesterol or blood sugar, I think you will find it eye-opening. Watch the first episodes, read the guide, and if it is not for you, the guarantee means you can ask for every penny back.