Heart health in plain English, from three years on the road with the experts
I’m Matt Carter. I flew to different countries to interview over 40 cardiologists, doctors, nutrition experts and survivors, and this is where I share what they taught me.
What would you like to know about?
Get my two free gifts, sent straight to youThe report “The Surprising Truth About Fat And Cholesterol” plus Episode One of The Untold Story of Heart Disease.
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Pick a topic and read what the experts in my films had to say about it.
Hello! I’m Matt Carter
Heart disease has killed, crippled and destroyed the lives of many of my loved ones, and with my family history I was next in line. Up until five years ago my own health was a mess. I was overweight, with brain fog, headaches and high blood pressure, and I honestly believed I was living a healthy life because I ate whole grains, exercised and took my medication every day.
When my Mom started taking cholesterol-lowering drugs I decided enough was enough. Being a documentary filmmaker, I made heart disease the subject of my next film and expected it to take six months. It took three years of flying to different countries and more than 40 interviews, and what I uncovered was certainly not what I expected. Every article here comes out of that journey.
All articles
Practical reading on blood sugar, cholesterol, blood pressure, circulation and the fats your heart actually needs.
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6 Heart-Healthy Foods That Reduce Blood Sugar
Most of you know what foods are BAD for your heart, right? But how many easy-to-source heart-healthy superfoods are you aware of? Studies…
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6 Incredible Ways To Prevent Erectile Dysfunction
If you or your loved one is having trouble in the bedroom. Then rest assured you’re not alone. Studies suggest that: 15% of men between 40…
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5 Incredible ways to create Healthy LDL Cholesterol
Are you worried about your cholesterol levels? Maybe high cholesterol runs in the family and you’re worried it could be genetic? Perhaps…
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8 Dangerous Symptoms of High Blood Pressure
It’s called the silent killer for a reason, high blood pressure or hypertension can often go undetected until a heart attack or stroke…
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Top 10 Ways to Treat Varicose Veins Naturally
Varicose veins appear close to the skin's surface and are veins that have become twisted or enlarged. They can often appear like a large…
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Top 5 Fats For Avoiding Cardiovascular Disease
Do you avoid fat in the hope that you’re improving your heart health? Since the 1960s dietary advice has been to reduce intake of saturated…
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Heart Disease Code: the 9 steps to fight and prevent heart disease naturally
The articles give you a taste. Heart Disease Code gives you the whole picture: the guide with all 9 steps, every episode of The Untold Story of Heart Disease with over 40 experts across 10 hours, and six bonuses including the Heart Healthy Cookbook.
It was made for anyone with high blood pressure, abnormal cholesterol, type 2 diabetes or a family history of heart disease who wants to get to the causes rather than rely on medication alone.
$99.95 $19.95 one-time 60-day money-back guarantee
The six bonuses that come with it
Every bonus is waiting in the members area the moment you join, ready to read, watch or print.
Heart Healthy Cookbook
Companion Guides
Top 50 Foods
Supplement Guide
Testing Guide
Gut Health Episode
Get your two free gifts
The special report “The Surprising Truth About Fat And Cholesterol” shows why the low-fat advice of the last five decades deserves a second look. With it comes Episode One of The Untold Story of Heart Disease, The Big Fat Cover Up, so you can hear the experts for yourself.
Send Me My Free GiftsNo credit card requiredGo deeper than the blog
Heart Disease Code is the guide Matt Carter built after three years of interviewing over 40 of the world’s leading heart experts, with The Untold Story of Heart Disease docuseries, companion guides and a 60-day money-back guarantee.