Heart Disease Code Review: What You Get for $19.95 and Who It Helps Most
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Heart Disease Code is a digital guide and docuseries about fighting and preventing heart disease naturally. If you have a family history of heart problems, have been told your blood pressure or cholesterol needs attention, or simply want to understand your heart better, you have probably come across it.
[Add a sentence or two about why heart health matters to you or your readers, and how you came across Heart Disease Code.]
What Heart Disease Code is
At its core, Heart Disease Code is built around what its website calls "The Real 9 Steps to Fight and Prevent Heart Disease Naturally". It combines an ebook that lays out those 9 steps with a 9-part docuseries called The Untold Story of Heart Disease, plus a set of practical bonuses. Everything is delivered online in a members area, so you can watch, read or print on any device straight after buying.
It is sold through ClickBank and costs $19.95 as a one-time payment. The normal price is listed as $99.95.
Who made it
Heart Disease Code was created by Matt Carter, a documentary filmmaker. Heart disease killed and crippled many of his loved ones, and he had a long family history of it. As a child of 8, he watched a friend's dad collapse with a massive heart attack during a hockey game, and he promised himself it would never happen to him.
Despite eating wholegrains, exercising and taking medications daily, Matt says his health was a mess up to about five years ago, with weight gain, brain fog, frequent headaches, high blood pressure, acid reflux and joint pain. When his mom started taking cholesterol-lowering drugs, he decided to find answers. He planned a six-month film, and it turned into three years of flying to different countries to interview over 40 cardiologists, doctors, nutrition experts and heart disease survivors.
What's inside
Here is everything included in the package:
- The Heart Disease Code ebook, which sets out the 9 steps to fight and prevent heart disease
- The Untold Story of Heart Disease, a 9-part docuseries of about 10 hours
- A Heart Healthy Cookbook with over 50 easy recipes by an in-house chef
- 9 companion guides with episode recaps, notes, exercises and quick quizzes
- The Top 50 Foods for a Healthy Heart ebook
- A Heart Health Supplementation Guide covering which supplements are worth it, with a warning that overdosing can be dangerous
- A Cardiovascular Testing Guide explaining modern tests to discuss with your doctor
- A bonus episode on the gut-heart connection, "Gut Health The Secret Source"
The nine episodes cover the story of how fat was demonised, cholesterol, statins, the true cause of heart disease, harmful foods and toxins, blood sugar and diabetes, food addiction, high blood pressure and the power of nutrition.
The experts featured include Dr Mark Hyman, cardiologists such as Dr Stephen Sinatra and Dr William Davis, journalist Nina Teicholz and neuroscientist Dr Susan Peirce Thompson, among many others.
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Who it suits
Heart Disease Code is a strong fit for people who want to understand the causes behind their heart risk and are happy to learn. In particular, it is aimed at people with high blood pressure who want to know what is driving it, people with abnormal cholesterol, those with a family history of heart disease, people living with type 2 diabetes, anyone struggling with weight or food addiction, and men dealing with erectile dysfunction related to poor blood flow.
It also suits people who learn well from video. Hearing a cardiologist explain an idea in their own words is often more memorable than reading it, and the companion guides help you go back over what you watched.
Who should skip it
If you want a pill or a quick fix, this is the wrong product for you. Heart Disease Code is about learning and making changes to food and lifestyle over time, and that asks for some effort.
It is also a poor fit if you want only mainstream advice. Several of the experts challenge widely held views on fat, cholesterol, whole grains and statins, which is exactly what makes the series so interesting to watch.
Most importantly, it is not medical care. It does not replace your doctor, a diagnosis or any treatment you have been prescribed. If you have symptoms such as chest pain or breathlessness, see a doctor or call your local emergency number.
What I like most
The depth of the research is the standout. Three years of interviews with over 40 experts produces far more than most health guides offer, and the range of voices means you hear several viewpoints on the same subject.
The practical bonuses are another real strength. The cookbook and Top 50 Foods ebook help turn ideas into meals, and the Testing Guide gives you a sensible way to prepare for a conversation with your doctor.
The price is also very reasonable for around 10 hours of documentary content plus the ebook and bonuses, and the 60-day guarantee takes the risk out of trying it.
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What to know before you buy
If you take medication, please do not stop or change it because of something you watched. Take what you learn to your doctor, who can consider whether your treatment needs adjusting.
It is digital only, so there is no physical book or DVD. If you prefer paper, you can print the ebooks and guides yourself. The series is also around 10 hours long, which is a real commitment, though you can watch it at your own pace.
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Price and guarantee
Heart Disease Code costs $19.95 as a one-time payment, with the normal price listed as $99.95. It comes with a 60-day, no-questions-asked, 100% satisfaction money-back guarantee. Access is instant once you complete your order. You can check the current price and what is included here.
Is Heart Disease Code worth $19.95?
Heart Disease Code is a thorough, well-researched way to learn about heart disease from a wide range of experts, and it comes with practical tools that help you put what you learn into daily life. It is best suited to people who want to understand the causes behind their risk, are open to ideas that challenge the usual advice, and plan to take what they learn to their doctor.
For anyone with a family history, worrying numbers or a strong wish to look after their heart, it offers a great deal of knowledge for a modest one-time price, backed by a 60-day guarantee.
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